Ready to Booze? Amazing Facts you should know before going out tonight!
Alcohol is possibly one of the most divisive products in terms of laws health, age or cause of accidents. Depending on the dose, alcohol could be a boon or bane. Although a beer, cocktail or glass of wine can be both soothing and relaxing or the heart, it also play a pivotal role in liver and heart damage, cancer development and depression.
How alcohol affects someone actually depends upon the individual himself. Thus, it’s always best to consider the cons and pros of consuming alcohol habitually.
Despite the accessibility of alcohol, and its inevitable role our lives, not everyone is well aware of the facts relate to alcohol consumption. Here is a rundown of some exciting alcohol facts that really stand out, while making you more aware of the affects of alcohol consumption.
The law of averages doesn’t apply when it comes to alcohol consumption. Though it’s beneficial to have one drink a day, the same doesn’t apply to saving those all weekday drinks and consuming seven to eight drinks altogether on one weekend night. This riskiest pattern of consumption is known as binge drinking. Binge Drinking or consuming more than five drinks in just two hours prone considerable risk hazards to your health, including problems like high blood pressure and heart stroke.
Drinking is Beneficial
Alcohol is not always harmful. Reasonable consumption of alcohol increases the level of high-density lipoprotein or “good” cholesterol” in your body, while protecting against injurious heart diseases. Some specific types of alcohol are better protestants than the others — red wine, particularly, has a high concentration of polyphenols which helps in reducing the blood pressure of your body. Additionally, sensible drinking can also help protect the blood vessels in the heart and brain, reducing the risk for dementia.
Loss of sleep
If you drink before bed willing to enjoy a sound sleep, you are not really doing any favors to your body in the long run. Imbibe may help you nap at the moment, but you’re likely to pay for it by being restless later. As per studies, Boozy beverages can disturb your natural sleeping process.
Planning to Booze Tonight? You will be amazed to know that a lot of people in coastal countries like Spain, Greece and Italy prefer taking a spoonful of olive oil before drinking. Sounds crazy? But, it is true and they swear that it protects against killer, bring-me-coffee-stat, can’t-get-out-of-bed hangovers. And if you’re willing to save your next morning- try a shot of straight oil before boozing. Enjoy!